THE SOUL BOOSTER - HEALING AND EMPOWERING PEOPLE
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‘Food for thought, food for the soul’
 
THE SOUL BOOSTER® aims to HEAL and EMPOWER people for a better living, through psychotherapy sessions, psycho-education and publications. 

Are you going through difficult times or suffering? Seeking emotional support or self-development insights? Are you on a quest to heal from past traumas, or feeling stuck in your life with personal issues?...
It is never easy to open up about this with friends or family in everyday life, because we don’t want to expose our most intimate feelings, and receive their own subjective perspectives or judgment in return. Or we simply don't want to show them our 'worst' self...
That’s why a therapist is here to listen to you with a neutral, objective and non-judgmental ear, with a special empathy to understand you, and the professional expertise to help you through your problems with efficient methods.

There is no shame in seeking help, nor in taking time for you to feel better!
​We all need a boost from time to time…​  ​

WHAT IS PSYCHOTHERAPY?

THE SOUL BOOSTER - Healing & Empowering - Psychotherapy
Psychotherapy literally means "healing the soul", or "treatment for the mind". From ancient Greek: “psyche” (the soul/spirit/mind) + “therapeia” (healing/treatment).
Psychotherapy refers to an ensemble of therapeutic methods that have been developed and proven efficient by doctors, neurologists, psychiatrists, psychologists and other scientists across the history of clinical psychology studies.
These methods define various types of approaches and processes to treat the affections of the mind: emotional issues, psychological distress, mental illnesses, and behavioural or existential problems. 

THERAPY PROCESS:

YOUR FIRST CONSULTATION IS FREE.
You will be able to tell me about your issues, and why do you seek help. I will provide psychological assistance, emotional support, and then recommend the best therapeutic methods for you: I'll explain their process, and how they work in therapy sessions, regarding your problem.
After this first consultation, you will be entirely free to decide if you want to continue with regular therapy sessions.
THERAPY METHODS:
​You don't need to choose one therapy method: Most of the time, I will combine different psychological approaches and therapy methods alternately, during your whole therapy, depending on the specific problem we'll be working on, and also based on your personality: to work with the most effective approach for you, at each specific step of the therapy.
I am working with the most efficient methods recognised in modern psychotherapy: PSYCHOANALYSIS, COGNITIVE THERAPY and BEHAVIOURAL THERAPY (also know as CBT when both combined), SYSTEMIC THERAPY (for couple or family counseling), but I have been trained in many other methods as well, that I implement as needed, depending on your case.
​I'll also add to these methods my personal coaching style, as THE SOUL BOOSTER's 'X-factor', because I really care about giving each patient the most genuine care and empowerment they need!  
Psychoanalysis by THE SOUL BOOSTER - Psychotherapist
Cognitive Therapy by THE SOUL BOOSTER - Psychotherapist
Behavioural Therapy by THE SOUL BOOSTER - PsychotherapistPicture
THINGS TO KNOW WHEN YOU CONSIDER PSYCHOTHERAPY:
  • CONFIDENTIALITY is guaranteed: I will never reveal to anyone what a patient shares with me in therapy, not even their identity. It is crucial to the process, so that you can feel safe to open up, without holding anything back.
  • THERAPEUTIC NEUTRALITY: as a professional therapist, I won't be listening with a judgmental ear to respond on whatever you do or think (as your friends or relatives might, from their subjective point of view), but I will be in a neutral, objective and analytical listening, with EMPATHY. This means I will never judge whether what you do is "good" or "bad", or tell you what you should do, but instead help you clarify and understand your own emotions, thinking, and behaviour process, to improve your wellbeing and empower you to make your own best decisions. With a professional understanding, expertise, and a supportive attitude, so you don't have to feel ashamed to talk about any issue.

ABOUT THE SOUL BOOSTER®:

Hi there!
​I'm Blandine, a French psychotherapist offering psychotherapy sessions (in English or in French), and inspiration for your own self-development journey with my publications.
More about me
THE SOUL BOOSTER - Psychotherapist



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  • WELCOME
  • THERAPY METHODS
  • MENTAL HEALTH ISSUES
  • BOOK A SESSION